What is massage therapy? Massage therapy utilizes pressure to manipulate the soft tissues of the body. This therapy originated in the ancient cultures of China, India and Japan and has been used for thousands of years. Massus, which is Greek for hand, is the genesis of massage. Sometimes, it's called Thai or Oriental massage.
Manual lymphatic drainage is a type of massage therapy that promotes the proper flow of the lymph from the lymph nodes to the heart. Lymphedema is a medical condition that results from a lack of energy flow from the body. The symptoms of lymphedema include swelling of the extremities or persistent infections of the limbs (usually the feet). Lymphedema patients may feel discomfort and pain in their legs. It can also limit their daily activities.
Massage therapy can be utilized for the prevention and treatment of lymphedema. Simple methods of massage therapy have been proven to increase lymph flow and lymph drainage. A therapist can employ different techniques to concentrate on specific areas of the body using strokes to improve circulation, for instance those that target the arms, legs, abdomen, and neck. They can also apply a light touch to stimulate the lymph nodes.
Massage is a method to treat excess fluid buildup in the tissues. This can lead to swelling, pain, deformity, and even pain. Overproduction of fluids in tissues can cause organ constipation and lead to a buildup of toxic substances. Toxins are chemical compounds that can damage cells, reduce the effectiveness of the immune system, and cause decreased ability to fight disease and even lead to cancer. Massage helps to move lymph fluids through the lymphatic system as well as throughout the body. Lymph fluid that's not moving properly could cause the build-up of toxins in the soft tissue of the body.
Shiatsu is a well-known massage technique. It is based on both chiropractic medicine and Acupuncture. Shiatsu is an ancient Japanese technique that utilizes pressure to trigger the body's natural healing process. This method involves gentle tapping, stroking and gentle pushing motions and gentle stroking of various points on your body. It can be used to treat a range of ailments, including arthritis chronic migraine headaches, fatigue syndromes and PMS.
Another technique often used is the Swedish technique, which also is based on gentle strokes and long, gentle stretching. This method is beneficial for soft tissue injuries such as the neck back, shoulders, and hips. Its goal is to improve lymphatic drainage, increase blood circulation, and stimulate the lymph nodes that assist in eliminating waste from the body. This is accomplished by increasing the flow lymph fluids to the lymph nodes, where waste is removed naturally.
If you are planning to become a massage therapist, you should take into consideration studying both techniques for massage. Experience working with terminally ill and injured patients is essential. It is important that you keep current with all advances in medical research. Massage is an essential part of modern medicine; however it should be approached with cautiousness due to the risk of adverse effects that can be associated with certain techniques of massage. Before you decide the type of massage that is most suitable to you, make sure you check the qualifications of your doctor. A doctor who has expertise in a variety of massage techniques is more likely to be safe and efficient.
When choosing a massage therapist, be sure he or she has expertise working with all age groups, both male and female, and with all different kinds of medical conditions. The massage therapist should be able to work with patients' needs, concerns, and medical histories. Your massage therapist should be knowledgeable enough to explain the various massage techniques he or she uses, as well as its advantages. The massage therapist must be able to advise and guide you on how to perform techniques of massage safely and correctly.
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